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At D.A.Y (Dance Aerobics Yoga), we believe that fitness, dance, and joy should be accessible to everyone, regardless of age or physical and mental challenges. Our Breaking the Barriers (BTB) program is designed to empower:
✔ Physically challenged individuals 🤝💪
✔ Mentally challenged individuals 🧠✨
✔ Elderly individuals (80+ years and beyond) 👵👴
WHAT DO WE OFFER?
Personalized Trainings
Tailored sessions for various needs
Safe & Supportive Environment
Sessions designed for comfort, safety, and inclusivity
Joy & Social Connection
Group workouts to uplift spirits and build confidence.
Dance, Yoga, Zumba & More
Accessible fitness options for all.
🚀 WHY CHOOSE BREAKING THE BARRIERS PROGRAM?
✅ Health Benefits: Improves mobility, strength, and mental well-being.
✅ Zero Pressure: Go at your own pace with caring, patient instructors.
✅ Proven Success: Many have rediscovered joy & self-confidence.
✅ Barrier-Free Access: We welcome all, ensuring inclusivity & accessibility.
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